Keeping your resolution

by Jeff Seabold Published: December 25,2011
Tags: 10 steps, accountability, get back down to your “fighting weight”, healthcare, Jeff Seabold, lower your cholesterol, new year's resolutions, pay it forward, positive, quit smoking, reinventing yourself, reward, routine, running
>> New Year’s is the time to start fresh. It is the time we have to reinvent ourselves. This largely ceremonial journey is celebrated by almost half of Americans. I personally feel like almost everyone I know makes some sort of resolution. While the studies are not clear about the number of Americans making resolutions, [...] [...]

