Tag Archives: injuries

When to buy new running shoes

October 22, 2010


One important thing to remember when training for a half marathon or any other longer distance race is to wear a good pair of shoes. For those of you who have never run a race over 6 miles, you may think that that old pair of sneakers you have in the closet will work fine. […]

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Figuring out the hard way

October 13, 2010

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It doesn’t take a rocket scientist to know that training for a marathon or half-marathon is a lot of work. Then adding a 6-day a week workout routine on top of that, some may say it is too much. I believe that we never really know what our bodies are capable of until we push […]

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